InCycle Strength is an extension of locally owned, InCycle, an indoor cycling studio, also located on the plaza of Carmel City Center. InCycle Strength offers group classes, personal training, and small group training (2-4 clients). Classes utilize the TRX System as well as weights, kettle bells, stability balls, resistance tubes and bands. InCycle Strength offers four class formats: TRX (Total Resistance Training, a specialized form of suspension training that utilizes body weight to develop strength, balance, flexibility and core stability simultaneously), Strength Circuit Training, Barre and a Pilates Stretch/Strength class.
InCycle Strength is committed to safe and effective injury-free training. The only studio in Indiana to be TRX Mbody certified, InCycle Strength offers a wide variety of functional training and cardio tools to cater to every client’s fitness abilities and goals.