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May Fitness Tip by IndyFit
Foundation Building We’ve all heard the idea of building a solid exercise foundation. But what does that mean? Core strength? Sure. Aerobic endurance? Yep! Good posture? Definitely! Building a foundation consists of learning to understand your body and its deficiencies […]
Style Tips by Nicole Blair Wear
“Don’t be a carbon copy, be a limited edition” –NBW If you know me- you know I love to help women build confidence! What you might not know is my why… I used to lack confidence, and if I am […]
Shop for Show Tickets: Forbidden Broadway
Shop and earn free tickets to see Actor’s Theatre of Indiana’s Forbidden Broadway April 26 through May 19 at the Studio Theater. IT’S BACK, ITS NEW AND BETTER THAN EVER! In this long-running Off-Broadway hit musical, Broadway’s greatest musical legends meet […] Style Tips by Nicole Blair Wear
SPRING TREND ALERT What’s trending this Spring? The rule of thumb is if you’ve seen it more than 3 times on the runway it’s officially a “trend.” So to save you time I’ve complied the top 5 trends this Spring […]
Mobile Banking: It’s Safe and Easy
Money Matters presented by United Fidelity Bank ‘Security’ is a strong word. And it’s at the core of our simple-to-download and easy-to-use mobile banking app. We want you to know that your accounts are protected behind multiple layers of security […]
Nora Fleming Personal Appearance & Signing at Addendum
Addendum Gallery invites you to join them in welcoming Nora Fleming, the namesake behind the iconic Nora Fleming serving pieces, to their flagship Carmel City Center location on April 17, 2019 from 5 to 7 p.m. The personal appearance and […] April Fitness Tip by IndyFit
Is Soreness Good? Soreness is a little bit of a polarizing topic in the fitness industry. Is soreness good or bad? How much soreness should I feel and where should I feel it? Delayed onset muscle soreness (DOMS) is a […]
Easter Bunny at Bath Junkie
The Easter Bunny will make an appearance at Bath Junkie on Saturday, April 20 from 1 to 3 p.m. to visit with children of all ages. Families will be able to take photos with the Easter Bunny and enjoy candy-filled eggs, […] Fitness Tip by IndyFit
Sometimes, in order to move forward, you have to return to the basics. We’re all born (apart from unique circumstances) with the right balance of strength. This means that front-to-back and left-to-right, each side and each muscle is capable of […] Style Tips by Nicole Blair Wear
You’ve binge watched Marie Kondo…NOW WHAT? Most have jumped on the Marie Kondo de-cluttering bandwagon and you’re probably asking yourself “now what?” Now it’s time to put all of you’re beloved, “joy sparked” items to use! Sparking joy and building […]
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